Provides information on programs, ebooks, articles, diets, tips and tools.

National Institute of Health (NIH) page uses height and weight (English or metric) to determine amount of body fat.

Lose weight through healthy eating and exercise. Support, diet tips and chat room.

Includes nutritional information on individual food items, with breakdown of calories, carb, fat, and various vitamins and minerals.

Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.

A diet portal featuring free diet plans and programmes with a powerful online diet diary.

Weight loss and calorie calculators and information.

Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.

Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.

Reviews the general guidelines and the positive and negative aspects of most popular diets. Includes a selection of weight loss tools and a forum.

Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.

A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.

Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.

Resource for weight loss and exercise information, and low fat recipes.

Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.

Food and medical information, and recipes, from a physician and professionally trained chef.

Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.

Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.

Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.

Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.

Provides weight management resources, tools, and recipes.

Calorie and BMI calculators.

Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.

Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.

Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.

Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.

To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.

A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.

Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.

Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.

Provides information on weight loss, diet, fitness, health, and supplements.

Introductory information on a variety of products.

Information on a psychological affirmation method of weight-loss. Includes book excerpts.

Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.

A resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.

Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.

Offers tips, frequently asked questions, and menus for the Zone Diet.